Video - Mental Health Bootcamp: Procrastinate MORE not LESS

  • Metadata:
    • author: HealthyGamerGG
    • title: Mental Health Bootcamp: Procrastinate MORE not LESS Healthy Gamer Webinar #3
    • year: 20202020

    • url: Weblink
  • There are three types of procastination:
    • Optimistic -> I do not want to startunless it is going to be perfect
    • Avoidance -> Deals with emotions (what emotion/consequence am I fearing?)
    • Operational -> Difficulty to engage in unclear tasks
  • There are 1000 solutions cause there is no single one that works universally
  • Procastination is our brain being efficient with our time