Video - An Antidote to Dissatisfaction

  • Metadata:
    • author: Kurzgesagt – In a Nutshell
    • title: Ein Gegenmittel für Unzufriedenheit
    • year: 20192019

    • url: Weblink
  • Kurzgesagt proposes (based on scientific research) that Gratitude is one of the best ways towards a happier life. I can incoperate gratitude into my life by using a journal.

Random thought from the video: Humans might have some altruistic traits programmed into them, because being thankful is a great evolutionary trait to have as a species.